• Planks: Be aware

    The plank is a static body weight exercise that engages multiple muscle groups at the same time.

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    Over the past three years Covid and its mutations have caused many to suffer respiratory and cardiovascular distress, chronic fatigue and other debilitating symptoms. Another condition that has shown up...

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  • A basic performance disruption: Blisters

    One of the most overlooked injuries on the PGA Tour are blisters. Usually located somewhere around the foot or heel they also are present in the hand and fingers.

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  • An Abundance of Care

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  • Transition Time

    As the PGA year ends the golfers have a short time to recover and prepare for next season. For some PGA golfers the season ended fulfilling their preseason goals.

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  • 4th Quarter

    We are here at the BMW Championship, the second FedEx playoff event on the PGA TOUR at Wilmington Country Club in Wilmington, Delaware.

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  • Great time of year on the PGA TOUR

    It is August and most PGA golfers are playing for the eighth straight week. We are in Memphis, Tennessee for the first FedEx Cup event and some of the 120...

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  • Why healing patterns are different

    I am often asked by amateur golfers why they have the same physical injuries that the PGA golfers have but they don't heal and get back to playing as fast...

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  • Persistent stresses lead to persistent injuries.

    A nagging injury we find in the PGA Performance Center on the PGA Tour is lead arm extensor tendinitis.

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