• Predictable debilitation addressed

    Professional Sports Care's injury data on the PGA Tour over the past 20 years has shown an important trend.

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  • Training Effectively

    Even if you are just beginning an exercise program know that everyone that starts will benefit from their frequent commitment to moving their body.

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  • US Open at Winged Foot

    The US Open always presents a tough challenge for golfers on the PGA Tour. Winged Foot is a difficult course to play to begin with.

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  • Feeling tired and weak on the course?

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  • Hips for Power and Stability

    By now you have worked hard to establish better mobility and flexibility in your hips. Golf has begun in the northern United States and your game is in full motion.

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  • Making use of social isolation

    Continued isolation and social distancing for now another couple of weeks is a stressful undertaking during the Covid 19 pandemic.

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  • Stay at home and get golf ready

    In monitoring PGA and amateur golfers that have been under my care I have noticed one common pattern over the last 3 to 4 weeks of isolation.

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  • Thoughts in a crisis

    In this difficult time we are all bombarded with daily stresses that are magnified by social distancing and being quarantined.

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  • You have trained hard and prepared, but....

    It is early in the year and all PGA golfers arrive at Pebble Beach ready to go. They have been training, practicing, and arrive with new clubs anticipating a solid performance.

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